Nos primeiros mil dias ocorre um crescimento acelerado, na parte física e no sistema nervoso – cerca de 80% do cérebro se desenvolve nesse período – por isso a importância dos nutrientes e de estímulos adequados para o favorecimento da saúde e desenvolvimento cognitivo/emocional da criança para a vida adulta.
Mas não se esqueça, tudo começa no início da gestação.
Por isso os cuidados durante o pré-natal são imprescindíveis, pois é necessário assegurar à mulher o controle da sua saúde e do seu bem estar físico e mental.
O pré-natal deve ser rigoroso e regular e nele serão observados: controle de peso, alimentação, orientação de exercícios, controle da pressão arterial, entre outros.
O importante é evitar patologias que possam causar nascimento prematuro, pré-eclâmpsia ou doenças como a diabetes mellitus gestacional descompensada – esta pode gerar um bebê grande para a idade gestacional (GIG).
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